So, the calorie counting isn't going so well. I'm kind of trying to keep track in my head, but when you go out to eat it makes it awfully difficult to figure it out.
I am riding my parents stationary bike in the AM, every weekday that I've been here. My dad took me to his little gym and I was sore ALL weekend, and many of the machines I couldn't add any weight to. That was totally a reality check. Although I tend to use low weight, with a ton of reps -- doing machines every now and then most definitely wouldn't be a bad thing. My hospital just opened-up an employee gym (to use the physical therapy room in its "off" hours), so I am thinking I might like to do that in the evenings or on the weekend.
So, what are you tips for eating well when you're eating out a lot. OF course, that tip can't include not eating the Fetuccine alfredo at Brick Oven.... I mean, I'm a girl of will, but not THAT much will.
I am also considering a visit to Cafe Rio and Magelby's fresh (stuffed breadstick with alfredo also not on your basic diet plate).